![]() ![]() Those suffering from mood disorders are among the most creative, talented, and hardworking people in our society. Bipolar disorder patients have better language skills, social ability, and inventiveness. Despite its bleakness, depression has been shown in studies to provide people with a more accurate sense of reality. People who recover from depression frequently discover a newfound appreciation for life and a greater compassion for the world around them. I hope you remember that you are not your sickness, and that a mental disorder may be a source of strength. Rapid cycling (at least 4 cycles per year), ultra-rapid cycling (at least 2 cycles per month), and ultradian cycling are all diagnoses for how quickly your mood changes (cycling up and down within a day). People with bipolar spectrum disorder frequently have relatives who have full-blown bipolar disorder. It can detect persons who appear to be depressed but do not respond well to medicines. This category includes persons who have depression as well as other moods, but not to the extent that they would qualify for bipolar-I or II. This illness is fairly prevalent (affecting one out of every thirty persons), although it is frequently misunderstood as serious depression.Įxtremely elevated moods alternate with depressed or empty moods (called mania). In this condition, depressed or empty moods prevail, yet there are also intervals of modestly increased mood (called hypomania). This, like dysthymia, can be a temperament or, if severe enough, a disorder. Any of the following emotions may occur, but the most common is a depressed or empty mood followed by an agitated or irritated mood. Mood swings that occur frequently and last only a short time. This might range from a temperament to a disorder. It may fade away completely or continue at a low level.Ī low-grade depression or empty feeling that lasts at least two years. It may happen only once or again throughout one’s life. Also, you must try to play this What Is My Mood quiz.Įxamples of mood disorders (for more information, click the title):Ī melancholy or empty feeling that lasts for at least two weeks. Obtaining the correct diagnosis is a vital step in determining the appropriate treatment. Mood disorders are labeled differently depending on the moods that occur, how severe they become, and how they evolve over time. You can also learn more about heightened states by clicking here. To help you recognize high moods, we’ve created two rating systems that allow your friends and family to share their observations of your moods. Nonetheless, studies have revealed that recognizing them is crucial to healing from depression, even if they occurred a long time ago. Elevated mood states include mania, hypomania, and mixed states.Įlevated moods are uncommon at doctors’ offices because they obscure our self-awareness. Other states, like alcohol, can reduce our awareness of ourselves. ![]() Some feelings, such as self-consciousness or anxiety, or the self-critical guilt of depression, can make us uncomfortably aware of ourselves. The region of your brain that makes you aware of yourself is also located around the forehead. The blue lines connect the limbic/amygdala system – the emotional core – to the frontal/cortical system – the action, planning, and judgment center. The blue line in the image below depicts this connection: When a mood disorder disrupts the connection, people may act excessively rapidly (as in mania) or not act at all (as in depression). Because these two regions of the brain are so closely linked, our actions and judgments are always influenced by our emotions (this is why we aren’t like machines!). ![]() Mood disorders actually damage the connection between the emotional and action centers of the brain. People suffering from a mood disorder lose the ability to see their feelings in context and act intelligently in the face of them. Emotions are adaptive reactions to life all emotions are normal in their own right. In reality, mood disorders are not emotional problems. Moods cause changes in thought, judgment, behavior, and basic bodily functioning. We update the quiz regularly and it’s the most accurate among the other quizzes.ĮMOTION AND MOOD Moods are more than just emotions. Take this What Is My Mood Quiz to find out. ![]()
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